Description
Chakras: The Beginners Guide
Available to download in English or Italian
Chakras: The Beginners Guide Is a starting point for understanding the chakra system. Chakras are a complex and ancient energy system that originated in India. Most believe that our physical body is created, it is space where the spirit enters.
According to the chakra philosophy, two people come together, their energies combine, and that energy inside the womb creates a physical body. Chakras are the intelligence, the communication network of this energy, From the crown of the head to the tip of our tailbone is the centre of our energetic being and it is where seven of the most influential energy centres (known as chakras) are located.
These centres (chakras) feed information to our physical and energetic beings. The importance of this energy channel to us is very profound. The interaction that occurs between the energy that flows through us, and each one of the chakras, is quite intricate. For the moment, just understand that if any one of the chakra points is blocked or perhaps, let’s just say ‘out of kilter’, the body becomes susceptible to physical and mental imbalances.
Chakras: The Beginners Guide
Table Of Contents
This is a practical guide that gives suggested practices to help heal/tune each chakra, as well as information to identify where blockages and imbalances may be.
- Chakras: What are they
- Solfeggio Tones
- The Root Chakra: The 1st Chakra
- Sacral Chakra: 2nd Chakra
- Solar Plexus: 3rd Chakra
- Heart Chakra: 4th Chakra
- Throat Chakra: 5th Chakra
- Third Eye: 6th Chakra
- The Crown Chakra: 7th Chakra
Secondly, we provide suggested yoga poses (asanas) that may help support your chakra healing journey.
We can help you achieve your goals:
You don’t have to walk this path alone… Chakras: The Beginners Guide is just one way that we can help you become the grandest version of yourself. We can help you find your inner balance with our bespoke wellness packages. Our bespoke wellness packages begin with an in-depth consultation process.
After completing the consultation process, we will schedule a Zoom or WhatsApp call that works for you.
Our bespoke packages use any of the following techniques (either alone or combined): Yoga, chakra balancing, crystals, meditation, confidence coaching, lifestyle coaching, nutrition, primal therapy, dream analysis and tarot readings.
We base our bespoke wellness packages, tuitions and therapies on the chakra energy system.
https://wellbeingwinnie.co.uk/personalised-wellness-packages/
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