Online & In Person

~ Sarah Green ~

Hatha yoga
Adults yoga
Pre teen & teenage yoga
Yoga teacher mentor


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Hello, I am Sarah, I am a yoga teacher for adults,teens and pre-teens. My journey to yoga began at a time where I felt lost, feeling like I didn’t know what my purpose was. When I first found my yoga practise I felt as though everything slowed down and that everything outside the studio no longer mattered, I was in my own little world. As my love for the practise grew, It felt like I had found a calling to share my practise with others.

Over the years my practise has changed and developed, with different classes available. I’ve always enjoyed reading and learning, as I continue on my own journey I will continue to learn and grow my own knowledge and practice to support those around me.

Through my excitement in learning  and developing my knowledge, I look to support pre-teens and teens as they navigate their way through life, supporting teens in finding their yoga practise and tools to support them through life. I feel that for many of us if we had found yoga during our school years we may be calmer, have a deeper understanding of how we feel and have the information to support ourselves as we entered adulthood.

My dream (as I’ve come to realize) is to help people no matter their age or ability to find their own yoga practice, to look within themselves and find peace and clarity in a world. Where not everything goes to plan, there’s a few bumps in the road as I’ve come across myself on many occasions. However knowing I have my yoga practice and breathwork I can support myself through these bumps and come out the other side stronger.

Current Services Offered

Adults Hatha Yoga

Yoga classes are led to support students just starting their yoga journey and those who have been practising for a while. Focusing on technique, strength, flexibility, health and wellbeing.

Pre teen & Teenage yoga

Classes led to support students at the beginning of their yoga journey, working with students of all ages. In the classes there will be a focus on movement, fun, laughter, working together and some games involved as well as working on yoga poses.

Meditation

Using tradition and practical approaches to meditation and relaxation, helping students find their own path to self discovery, coping strategies and stress reduction.

Yoga Teacher Mentor (Children’s)

Coaching during these sessions is for instructors who are new to the world of yoga/Pilates/holistic therapies, helping them on their new path. These sessions can cover anything from lesson structuring and pricing, to legal understanding, legal obligations, and branding

“I’ve been coming to Sarahs Yoga classes for a little over a year since moving to Markfield and I see myself continuing well into the future!
It’s the first time since the height of lockdown that I’ve been able to find a regular exercise class to commit to. This is certainly down to Sarah’s relaxed nature and variety in the routines week to week. I always leave the sessions feeling loose and calm – her classes are a great self-care tool for letting go of tension and stress.”
Lydia Sharman
Lydia SharmanStudent
“Sarah did two sessions with girls at a Girlguiding event for us. Her enthusiasm shone through and was infectious for the girls. She explained everything well, paced the session accordingly and the girls had a fabulous time.”
Sarah Parr
Sarah ParrGuide Leader
“Sarahs class on sunday at Markfield community centre is a small friendly class and ideally timed at 10 o c. The yoga is gentle but beneficial and Sarah is very aware of each of our capabilities.It is something i look forward to each week”
Susan Heath
Susan HeathStudent
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Wellbeing Winnie’s mission is to help each individual find their own path and build their own philosophy for life. It is inclusive of all beliefs and understandings that each individual feels and wants to use on their own journey of self actualization. To have a fulfilling, healthy and supportive relationship with themselves in mind, body and spirit.

Sarah Green
Yoga Teacher: children & adults

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